Stiff Leg Deadlift vs Landmine Squat

Overall Comparison

Metric Stiff Leg Deadlift Landmine Squat Difference Percent
Daily count 36 12 24 200%
Total lifts entered 120,186 56,247 63,939 114%

Male Comparison

Metric Stiff Leg Deadlift Landmine Squat Difference Percent
Average lift 272.9 lb 207.6 lb 65.3 lb 31%
Elite lift 490.6 lb 466.1 lb 24.5 lb 5%
Average bodyweight 178.3 lb 174.5 lb 3.8 lb 2%
Lifts analysed 11,669 2,312 9,357 405%

Female Comparison

Metric Stiff Leg Deadlift Landmine Squat Difference Percent
Average lift 147.9 lb 111.1 lb 36.8 lb 33%
Elite lift 272.4 lb 217.4 lb 55 lb 25%
Average bodyweight 140.5 lb 143 lb -2.5 lb -2%
Lifts analysed 2,853 586 2,267 387%