Stiff Leg Deadlift vs Lying Tricep Extension
Overall Comparison
Metric |
Stiff Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
36 |
174 |
-138 |
-79% |
Total lifts entered |
120,186 |
251,320 |
-131,134 |
-52% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
272.9 lb |
95.8 lb |
177.1 lb |
185% |
Elite lift |
490.6 lb |
188.9 lb |
301.6 lb |
160% |
Average bodyweight |
178.3 lb |
172.9 lb |
5.5 lb |
3% |
Lifts analysed |
11,669 |
28,932 |
-17,263 |
-60% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
147.9 lb |
48.9 lb |
99 lb |
203% |
Elite lift |
272.4 lb |
106.7 lb |
165.7 lb |
155% |
Average bodyweight |
140.5 lb |
142.4 lb |
-1.9 lb |
-1% |
Lifts analysed |
2,853 |
2,179 |
674 |
31% |