Stiff Leg Deadlift vs Military Press
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Military Press |
Difference |
Percent |
| Daily count |
31 |
244 |
-213 |
-87% |
| Total lifts entered |
121,368 |
706,374 |
-585,006 |
-83% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
272.9 lb |
141.8 lb |
131.1 lb |
92% |
| Elite lift |
490.6 lb |
240.9 lb |
249.7 lb |
104% |
| Average bodyweight |
178.3 lb |
178.1 lb |
0.2 lb |
0% |
| Lifts analysed |
11,669 |
144,779 |
-133,110 |
-92% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
147.9 lb |
75.6 lb |
72.3 lb |
96% |
| Elite lift |
272.4 lb |
140.4 lb |
132 lb |
94% |
| Average bodyweight |
140.5 lb |
143.4 lb |
-2.9 lb |
-2% |
| Lifts analysed |
2,853 |
10,964 |
-8,111 |
-74% |
