Stiff Leg Deadlift vs Preacher Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Stiff Leg Deadlift Preacher Curl Difference Percent
Daily count 52 188 -136 -72%
Total lifts entered 121,227 221,104 -99,877 -45%

Male Comparison

Metric Stiff Leg Deadlift Preacher Curl Difference Percent
Average lift 272.9 lb 101.3 lb 171.5 lb 169%
Elite lift 490.6 lb 196.6 lb 294 lb 150%
Average bodyweight 178.3 lb 174.9 lb 3.5 lb 2%
Lifts analysed 11,669 24,351 -12,682 -52%

Female Comparison

Metric Stiff Leg Deadlift Preacher Curl Difference Percent
Average lift 147.9 lb 57.5 lb 90.3 lb 157%
Elite lift 272.4 lb 127.1 lb 145.3 lb 114%
Average bodyweight 140.5 lb 145.7 lb -5.3 lb -4%
Lifts analysed 2,853 1,405 1,448 103%