Stiff Leg Deadlift vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Stiff Leg Deadlift Reverse Wrist Curl Difference Percent
Daily count 40 16 24 150%
Total lifts entered 121,175 63,766 57,409 90%

Male Comparison

Metric Stiff Leg Deadlift Reverse Wrist Curl Difference Percent
Average lift 272.9 lb 121.1 lb 151.8 lb 125%
Elite lift 490.6 lb 376.6 lb 114 lb 30%
Average bodyweight 178.3 lb 170.9 lb 7.5 lb 4%
Lifts analysed 11,669 3,217 8,452 263%

Female Comparison

Metric Stiff Leg Deadlift Reverse Wrist Curl Difference Percent
Average lift 147.9 lb 28.8 lb 119.1 lb 414%
Elite lift 272.4 lb 69 lb 203.4 lb 295%
Average bodyweight 140.5 lb 141.7 lb -1.2 lb -1%
Lifts analysed 2,853 0 2,853 -