Stiff Leg Deadlift vs Seated Shoulder Press
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
67 |
214 |
-147 |
-69% |
| Total lifts entered |
121,490 |
270,888 |
-149,398 |
-55% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
272.9 lb |
155.1 lb |
117.8 lb |
76% |
| Elite lift |
490.6 lb |
291.8 lb |
198.8 lb |
68% |
| Average bodyweight |
178.3 lb |
180.3 lb |
-2 lb |
-1% |
| Lifts analysed |
11,669 |
17,882 |
-6,213 |
-35% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
147.9 lb |
69.3 lb |
78.5 lb |
113% |
| Elite lift |
272.4 lb |
154.9 lb |
117.6 lb |
76% |
| Average bodyweight |
140.5 lb |
144.1 lb |
-3.6 lb |
-2% |
| Lifts analysed |
2,853 |
1,121 |
1,732 |
155% |
