Stiff Leg Deadlift vs Shoulder Pin Press
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
52 |
4 |
48 |
1200% |
| Total lifts entered |
121,227 |
21,146 |
100,081 |
473% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
272.9 lb |
148.8 lb |
124.1 lb |
83% |
| Elite lift |
490.6 lb |
266.1 lb |
224.5 lb |
84% |
| Average bodyweight |
178.3 lb |
180 lb |
-1.7 lb |
-1% |
| Lifts analysed |
11,669 |
0 |
11,669 |
- |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
147.9 lb |
71.9 lb |
76 lb |
106% |
| Elite lift |
272.4 lb |
145.5 lb |
127 lb |
87% |
| Average bodyweight |
140.5 lb |
143.4 lb |
-2.9 lb |
-2% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
