Stiff Leg Deadlift vs Shoulder Press

Overall Comparison

Metric Stiff Leg Deadlift Shoulder Press Difference Percent
Daily count 46 1,980 -1,934 -98%
Total lifts entered 120,150 4,410,293 -4,290,143 -97%

Male Comparison

Metric Stiff Leg Deadlift Shoulder Press Difference Percent
Average lift 272.9 lb 142 lb 130.9 lb 92%
Elite lift 490.6 lb 247.5 lb 243.1 lb 98%
Average bodyweight 178.3 lb 176.9 lb 1.5 lb 1%
Lifts analysed 11,669 572,371 -560,702 -98%

Female Comparison

Metric Stiff Leg Deadlift Shoulder Press Difference Percent
Average lift 147.9 lb 74.6 lb 73.3 lb 98%
Elite lift 272.4 lb 143.1 lb 129.3 lb 90%
Average bodyweight 140.5 lb 144.4 lb -3.9 lb -3%
Lifts analysed 2,853 81,237 -78,384 -96%