Stiff Leg Deadlift vs Shoulder Press
Overall Comparison
Metric |
Stiff Leg Deadlift |
Shoulder Press |
Difference |
Percent |
Daily count |
46 |
1,980 |
-1,934 |
-98% |
Total lifts entered |
120,150 |
4,410,293 |
-4,290,143 |
-97% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Shoulder Press |
Difference |
Percent |
Average lift |
272.9 lb |
142 lb |
130.9 lb |
92% |
Elite lift |
490.6 lb |
247.5 lb |
243.1 lb |
98% |
Average bodyweight |
178.3 lb |
176.9 lb |
1.5 lb |
1% |
Lifts analysed |
11,669 |
572,371 |
-560,702 |
-98% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Shoulder Press |
Difference |
Percent |
Average lift |
147.9 lb |
74.6 lb |
73.3 lb |
98% |
Elite lift |
272.4 lb |
143.1 lb |
129.3 lb |
90% |
Average bodyweight |
140.5 lb |
144.4 lb |
-3.9 lb |
-3% |
Lifts analysed |
2,853 |
81,237 |
-78,384 |
-96% |