Stiff Leg Deadlift vs Snatch Deadlift
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
40 |
5 |
35 |
700% |
| Total lifts entered |
121,175 |
30,773 |
90,402 |
294% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
272.9 lb |
317.5 lb |
-44.6 lb |
-14% |
| Elite lift |
490.6 lb |
530.3 lb |
-39.8 lb |
-7% |
| Average bodyweight |
178.3 lb |
183.5 lb |
-5.2 lb |
-3% |
| Lifts analysed |
11,669 |
1,019 |
10,650 |
1045% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
147.9 lb |
139 lb |
8.9 lb |
6% |
| Elite lift |
272.4 lb |
244.5 lb |
28 lb |
11% |
| Average bodyweight |
140.5 lb |
144.1 lb |
-3.6 lb |
-2% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
