Stiff Leg Deadlift vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Stiff Leg Deadlift Tricep Extension Difference Percent
Daily count 52 48 4 8%
Total lifts entered 121,227 146,384 -25,157 -17%

Male Comparison

Metric Stiff Leg Deadlift Tricep Extension Difference Percent
Average lift 272.9 lb 109 lb 163.9 lb 150%
Elite lift 490.6 lb 245.2 lb 245.3 lb 100%
Average bodyweight 178.3 lb 173.5 lb 4.8 lb 3%
Lifts analysed 11,669 28,551 -16,882 -59%

Female Comparison

Metric Stiff Leg Deadlift Tricep Extension Difference Percent
Average lift 147.9 lb 50 lb 97.9 lb 196%
Elite lift 272.4 lb 122.5 lb 149.9 lb 122%
Average bodyweight 140.5 lb 142.9 lb -2.4 lb -2%
Lifts analysed 2,853 3,132 -279 -9%