Stiff Leg Deadlift vs Viking Press
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Viking Press |
Difference |
Percent |
| Daily count |
55 |
14 |
41 |
293% |
| Total lifts entered |
121,423 |
22,313 |
99,110 |
444% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Viking Press |
Difference |
Percent |
| Average lift |
272.9 lb |
240 lb |
32.9 lb |
14% |
| Elite lift |
490.6 lb |
506.5 lb |
-15.9 lb |
-3% |
| Average bodyweight |
178.3 lb |
206.6 lb |
-28.2 lb |
-14% |
| Lifts analysed |
11,669 |
414 |
11,255 |
2719% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Viking Press |
Difference |
Percent |
| Average lift |
147.9 lb |
74.4 lb |
73.4 lb |
99% |
| Elite lift |
272.4 lb |
145.2 lb |
127.2 lb |
88% |
| Average bodyweight |
140.5 lb |
143.5 lb |
-3 lb |
-2% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
