Stiff Leg Deadlift vs Wall Ball
Overall Comparison
Metric |
Stiff Leg Deadlift |
Wall Ball |
Difference |
Percent |
Daily count |
55 |
3 |
52 |
1733% |
Total lifts entered |
121,423 |
17,440 |
103,983 |
596% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Wall Ball |
Difference |
Percent |
Average lift |
272.9 lb |
45.1 lb |
227.8 lb |
505% |
Elite lift |
490.6 lb |
102.7 lb |
387.9 lb |
378% |
Average bodyweight |
178.3 lb |
171.8 lb |
6.6 lb |
4% |
Lifts analysed |
11,669 |
0 |
11,669 |
- |
Female Comparison
Metric |
Stiff Leg Deadlift |
Wall Ball |
Difference |
Percent |
Average lift |
147.9 lb |
25 lb |
122.9 lb |
491% |
Elite lift |
272.4 lb |
55.3 lb |
217.1 lb |
392% |
Average bodyweight |
140.5 lb |
141.6 lb |
-1.1 lb |
-1% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |