Straight Arm Pulldown vs Cable Bicep Curl
Overall Comparison
| Metric |
Straight Arm Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
27 |
102 |
-75 |
-74% |
| Total lifts entered |
44,598 |
165,389 |
-120,791 |
-73% |
Male Comparison
| Metric |
Straight Arm Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
57.1 kg |
51.4 kg |
5.7 kg |
11% |
| Elite lift |
119.8 kg |
115.2 kg |
4.6 kg |
4% |
| Average bodyweight |
79 kg |
77 kg |
2 kg |
3% |
| Lifts analysed |
1,155 |
6,903 |
-5,748 |
-83% |
Female Comparison
| Metric |
Straight Arm Pulldown |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
25.8 kg |
27.2 kg |
-1.4 kg |
-5% |
| Elite lift |
60.8 kg |
64.3 kg |
-3.5 kg |
-6% |
| Average bodyweight |
65.4 kg |
64.8 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |
