Straight Arm Pulldown vs Cable Crunch
Overall Comparison
Metric |
Straight Arm Pulldown |
Cable Crunch |
Difference |
Percent |
Daily count |
39 |
26 |
13 |
50% |
Total lifts entered |
44,123 |
93,542 |
-49,419 |
-53% |
Male Comparison
Metric |
Straight Arm Pulldown |
Cable Crunch |
Difference |
Percent |
Average lift |
125.9 lb |
168.9 lb |
-43 lb |
-25% |
Elite lift |
264.1 lb |
386.4 lb |
-122.3 lb |
-32% |
Average bodyweight |
174.2 lb |
169.8 lb |
4.4 lb |
3% |
Lifts analysed |
1,155 |
2,087 |
-932 |
-45% |
Female Comparison
Metric |
Straight Arm Pulldown |
Cable Crunch |
Difference |
Percent |
Average lift |
56.8 lb |
126.5 lb |
-69.6 lb |
-55% |
Elite lift |
134 lb |
303.8 lb |
-169.8 lb |
-56% |
Average bodyweight |
144.3 lb |
142.9 lb |
1.4 lb |
1% |
Lifts analysed |
0 |
456 |
-456 |
-100% |