Straight Arm Pulldown vs Cable Crunch

Overall Comparison

Metric Straight Arm Pulldown Cable Crunch Difference Percent
Daily count 39 26 13 50%
Total lifts entered 44,123 93,542 -49,419 -53%

Male Comparison

Metric Straight Arm Pulldown Cable Crunch Difference Percent
Average lift 125.9 lb 168.9 lb -43 lb -25%
Elite lift 264.1 lb 386.4 lb -122.3 lb -32%
Average bodyweight 174.2 lb 169.8 lb 4.4 lb 3%
Lifts analysed 1,155 2,087 -932 -45%

Female Comparison

Metric Straight Arm Pulldown Cable Crunch Difference Percent
Average lift 56.8 lb 126.5 lb -69.6 lb -55%
Elite lift 134 lb 303.8 lb -169.8 lb -56%
Average bodyweight 144.3 lb 142.9 lb 1.4 lb 1%
Lifts analysed 0 456 -456 -100%