Straight Arm Pulldown vs Cable Leg Extension
Overall Comparison
| Metric |
Straight Arm Pulldown |
Cable Leg Extension |
Difference |
Percent |
| Daily count |
20 |
7 |
13 |
186% |
| Total lifts entered |
44,618 |
4,686 |
39,932 |
852% |
Male Comparison
| Metric |
Straight Arm Pulldown |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
57.1 kg |
34.9 kg |
22.3 kg |
64% |
| Elite lift |
119.8 kg |
83 kg |
36.8 kg |
44% |
| Average bodyweight |
79 kg |
77 kg |
2.1 kg |
3% |
| Lifts analysed |
1,155 |
0 |
1,155 |
- |
Female Comparison
| Metric |
Straight Arm Pulldown |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
25.8 kg |
17.6 kg |
8.2 kg |
47% |
| Elite lift |
60.8 kg |
40.2 kg |
20.6 kg |
51% |
| Average bodyweight |
65.4 kg |
64.3 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
