Straight Arm Pulldown vs Cable Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Straight Arm Pulldown	Cable Leg Extension	Difference	Percent
Daily count	8	10	-2	-20%
Total lifts entered	44,703	4,709	39,994	849%

Male Comparison

Metric	Straight Arm Pulldown	Cable Leg Extension	Difference	Percent
Average lift	125.9 lb	76.8 lb	49 lb	64%
Elite lift	264.1 lb	183 lb	81.1 lb	44%
Average bodyweight	174.2 lb	169.7 lb	4.5 lb	3%
Lifts analysed	1,155	0	1,155	-

Female Comparison

Metric	Straight Arm Pulldown	Cable Leg Extension	Difference	Percent
Average lift	56.8 lb	38.7 lb	18.1 lb	47%
Elite lift	134 lb	88.7 lb	45.3 lb	51%
Average bodyweight	144.3 lb	141.8 lb	2.5 lb	2%
Lifts analysed	0	0	0	-