Straight Arm Pulldown vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Straight Arm Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 19 | 55 | -36 | -65% |
| Total lifts entered | 44,748 | 63,797 | -19,049 | -30% |
Male Comparison
| Metric | Straight Arm Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 125.9 lb | 92.8 lb | 33.1 lb | 36% |
| Elite lift | 264.1 lb | 213.6 lb | 50.5 lb | 24% |
| Average bodyweight | 174.2 lb | 170.3 lb | 3.9 lb | 2% |
| Lifts analysed | 1,155 | 1,598 | -443 | -28% |
Female Comparison
| Metric | Straight Arm Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.8 lb | 50.6 lb | 6.2 lb | 12% |
| Elite lift | 134 lb | 118.6 lb | 15.4 lb | 13% |
| Average bodyweight | 144.3 lb | 142.1 lb | 2.2 lb | 2% |
| Lifts analysed | 0 | 0 | 0 | - |