Straight Arm Pulldown vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Straight Arm Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 87 | -67 | -77% |
| Total lifts entered | 44,618 | 63,419 | -18,801 | -30% |
Male Comparison
| Metric | Straight Arm Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.1 kg | 42.1 kg | 15 kg | 36% |
| Elite lift | 119.8 kg | 96.9 kg | 22.9 kg | 24% |
| Average bodyweight | 79 kg | 77.2 kg | 1.8 kg | 2% |
| Lifts analysed | 1,155 | 1,598 | -443 | -28% |
Female Comparison
| Metric | Straight Arm Pulldown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 25.8 kg | 23 kg | 2.8 kg | 12% |
| Elite lift | 60.8 kg | 53.8 kg | 7 kg | 13% |
| Average bodyweight | 65.4 kg | 64.5 kg | 1 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |