Straight Arm Pulldown vs Incline Cable Curl
Overall Comparison
| Metric |
Straight Arm Pulldown |
Incline Cable Curl |
Difference |
Percent |
| Daily count |
8 |
1 |
7 |
700% |
| Total lifts entered |
44,703 |
1,202 |
43,501 |
3619% |
Male Comparison
| Metric |
Straight Arm Pulldown |
Incline Cable Curl |
Difference |
Percent |
| Average lift |
57.1 kg |
45.4 kg |
11.7 kg |
26% |
| Elite lift |
119.8 kg |
116.2 kg |
3.6 kg |
3% |
| Average bodyweight |
79 kg |
78.5 kg |
0.5 kg |
1% |
| Lifts analysed |
1,155 |
0 |
1,155 |
- |
Female Comparison
| Metric |
Straight Arm Pulldown |
Incline Cable Curl |
Difference |
Percent |
| Average lift |
25.8 kg |
20.9 kg |
4.8 kg |
23% |
| Elite lift |
60.8 kg |
49.1 kg |
11.7 kg |
24% |
| Average bodyweight |
65.4 kg |
65.3 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
