Straight Arm Pulldown vs Lying Cable Curl
Overall Comparison
Metric |
Straight Arm Pulldown |
Lying Cable Curl |
Difference |
Percent |
Daily count |
57 |
1 |
56 |
5600% |
Total lifts entered |
44,180 |
574 |
43,606 |
7597% |
Male Comparison
Metric |
Straight Arm Pulldown |
Lying Cable Curl |
Difference |
Percent |
Average lift |
57.1 kg |
53.8 kg |
3.3 kg |
6% |
Elite lift |
119.8 kg |
122.4 kg |
-2.6 kg |
-2% |
Average bodyweight |
79 kg |
77.2 kg |
1.8 kg |
2% |
Lifts analysed |
1,155 |
0 |
1,155 |
- |
Female Comparison
Metric |
Straight Arm Pulldown |
Lying Cable Curl |
Difference |
Percent |
Average lift |
25.8 kg |
29.8 kg |
-4 kg |
-14% |
Elite lift |
60.8 kg |
71.9 kg |
-11.1 kg |
-15% |
Average bodyweight |
65.4 kg |
66.3 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |