Straight Arm Pulldown vs Standing Cable Crunch
Overall Comparison
| Metric | Straight Arm Pulldown | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 27 | 1 | 26 | 2600% |
| Total lifts entered | 44,598 | 1,913 | 42,685 | 2231% |
Male Comparison
| Metric | Straight Arm Pulldown | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 125.9 lb | 172.4 lb | -46.5 lb | -27% |
| Elite lift | 264.1 lb | 373 lb | -108.9 lb | -29% |
| Average bodyweight | 174.2 lb | 170.8 lb | 3.5 lb | 2% |
| Lifts analysed | 1,155 | 0 | 1,155 | - |
Female Comparison
| Metric | Straight Arm Pulldown | Standing Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.8 lb | 138.5 lb | -81.7 lb | -59% |
| Elite lift | 134 lb | 341.5 lb | -207.6 lb | -61% |
| Average bodyweight | 144.3 lb | 143.9 lb | 0.4 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |