Strict Curl vs Barbell Front Raise

Overall Comparison

Metric Strict Curl Barbell Front Raise Difference Percent
Daily count 47 11 36 327%
Total lifts entered 60,757 38,795 21,962 57%

Male Comparison

Metric Strict Curl Barbell Front Raise Difference Percent
Average lift 110.8 lb 84.4 lb 26.4 lb 31%
Elite lift 190.7 lb 247.8 lb -57 lb -23%
Average bodyweight 176.5 lb 172.6 lb 3.9 lb 2%
Lifts analysed 3,765 564 3,201 568%

Female Comparison

Metric Strict Curl Barbell Front Raise Difference Percent
Average lift 53.7 lb 43.3 lb 10.4 lb 24%
Elite lift 118.2 lb 89.6 lb 28.6 lb 32%
Average bodyweight 142.5 lb 141.3 lb 1.1 lb 1%
Lifts analysed 0 0 0 -