The daily number of strict curl lifts entered on Strength Level is greater than the daily number of barbell hack squat lifts.
Overall Comparison
| Metric | Strict Curl | Barbell Hack Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 2 | ↑23 | ↑1150% |
| Total lifts entered | 37,706 | 32,692 | ↑5,014 | ↑15% |
Male Comparison
The average strict curl entered by men on Strength Level is less heavy than the average barbell hack squat.
The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering barbell hack squat lifts.
| Metric | Strict Curl | Barbell Hack Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.8 lb | 277.9 lb | ↓167.1 lb | ↓60% |
| Elite lift | 190.7 lb | 522 lb | ↓331.3 lb | ↓63% |
| Average bodyweight | 176.5 lb | 168.9 lb | ↑7.6 lb | ↑5% |
| Lifts analysed | 3,765 | 974 | ↑2,791 | ↑287% |
Female Comparison
The average strict curl entered by women on Strength Level is less heavy than the average barbell hack squat.
The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering barbell hack squat lifts.
| Metric | Strict Curl | Barbell Hack Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.7 lb | 104.7 lb | ↓50.9 lb | ↓49% |
| Elite lift | 118.2 lb | 196.5 lb | ↓78.3 lb | ↓40% |
| Average bodyweight | 142.5 lb | 138.8 lb | ↑3.7 lb | ↑3% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |