Strict Curl vs Barbell Pullover

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Strict Curl	Barbell Pullover	Difference	Percent
Daily count	54	4	50	1250%
Total lifts entered	61,733	29,006	32,727	113%

Male Comparison

Metric	Strict Curl	Barbell Pullover	Difference	Percent
Average lift	110.8 lb	102.9 lb	7.9 lb	8%
Elite lift	190.7 lb	227.7 lb	-37 lb	-16%
Average bodyweight	176.5 lb	175.2 lb	1.3 lb	1%
Lifts analysed	3,765	333	3,432	1031%

Female Comparison

Metric	Strict Curl	Barbell Pullover	Difference	Percent
Average lift	53.7 lb	30.7 lb	23.1 lb	75%
Elite lift	118.2 lb	63.4 lb	54.8 lb	86%
Average bodyweight	142.5 lb	141.6 lb	0.9 lb	1%
Lifts analysed	0	0	0	-