Strict Curl vs Barbell Pullover
Overall Comparison
| Metric |
Strict Curl |
Barbell Pullover |
Difference |
Percent |
| Daily count |
47 |
9 |
38 |
422% |
| Total lifts entered |
61,780 |
29,015 |
32,765 |
113% |
Male Comparison
| Metric |
Strict Curl |
Barbell Pullover |
Difference |
Percent |
| Average lift |
50.2 kg |
46.7 kg |
3.6 kg |
8% |
| Elite lift |
86.5 kg |
103.3 kg |
-16.8 kg |
-16% |
| Average bodyweight |
80.1 kg |
79.5 kg |
0.6 kg |
1% |
| Lifts analysed |
3,765 |
333 |
3,432 |
1031% |
Female Comparison
| Metric |
Strict Curl |
Barbell Pullover |
Difference |
Percent |
| Average lift |
24.4 kg |
13.9 kg |
10.5 kg |
75% |
| Elite lift |
53.6 kg |
28.8 kg |
24.8 kg |
86% |
| Average bodyweight |
64.6 kg |
64.2 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
