Strict Curl vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Strict Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
32 |
1 |
31 |
3100% |
| Total lifts entered |
61,585 |
4,648 |
56,937 |
1225% |
Male Comparison
| Metric |
Strict Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
50.2 kg |
24.3 kg |
26 kg |
107% |
| Elite lift |
86.5 kg |
52.2 kg |
34.3 kg |
66% |
| Average bodyweight |
80.1 kg |
77.9 kg |
2.2 kg |
3% |
| Lifts analysed |
3,765 |
0 |
3,765 |
- |
Female Comparison
| Metric |
Strict Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
24.4 kg |
13.9 kg |
10.5 kg |
75% |
| Elite lift |
53.6 kg |
28.8 kg |
24.8 kg |
86% |
| Average bodyweight |
64.6 kg |
64.2 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
