Strict Curl vs Bent Arm Barbell Pullover

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Strict Curl	Bent Arm Barbell Pullover	Difference	Percent
Daily count	32	1	31	3100%
Total lifts entered	61,585	4,648	56,937	1225%

Male Comparison

Metric	Strict Curl	Bent Arm Barbell Pullover	Difference	Percent
Average lift	110.8 lb	53.6 lb	57.2 lb	107%
Elite lift	190.7 lb	115 lb	75.7 lb	66%
Average bodyweight	176.5 lb	171.7 lb	4.9 lb	3%
Lifts analysed	3,765	0	3,765	-

Female Comparison

Metric	Strict Curl	Bent Arm Barbell Pullover	Difference	Percent
Average lift	53.7 lb	30.7 lb	23.1 lb	75%
Elite lift	118.2 lb	63.4 lb	54.8 lb	86%
Average bodyweight	142.5 lb	141.6 lb	0.9 lb	1%
Lifts analysed	0	0	0	-