Strict Curl vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Strict Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
23 |
12 |
11 |
92% |
| Total lifts entered |
61,803 |
26,131 |
35,672 |
137% |
Male Comparison
| Metric |
Strict Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
50.2 kg |
244.8 kg |
-194.6 kg |
-79% |
| Elite lift |
86.5 kg |
611.5 kg |
-525 kg |
-86% |
| Average bodyweight |
80.1 kg |
76.4 kg |
3.6 kg |
5% |
| Lifts analysed |
3,765 |
1,738 |
2,027 |
117% |
Female Comparison
| Metric |
Strict Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
24.4 kg |
137.4 kg |
-113 kg |
-82% |
| Elite lift |
53.6 kg |
281.1 kg |
-227.5 kg |
-81% |
| Average bodyweight |
64.6 kg |
62.5 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
