Overall Comparison
| Metric | Strict Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 43 | 45 | -2 | -4% |
| Total lifts entered | 61,628 | 157,194 | -95,566 | -61% |
Male Comparison
| Metric | Strict Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.2 kg | 152.8 kg | -102.6 kg | -67% |
| Elite lift | 86.5 kg | 270 kg | -183.5 kg | -68% |
| Average bodyweight | 80.1 kg | 81.7 kg | -1.7 kg | -2% |
| Lifts analysed | 3,765 | 16,071 | -12,306 | -77% |
Female Comparison
| Metric | Strict Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.4 kg | 86.7 kg | -62.3 kg | -72% |
| Elite lift | 53.6 kg | 156 kg | -102.4 kg | -66% |
| Average bodyweight | 64.6 kg | 65.3 kg | -0.7 kg | -1% |
| Lifts analysed | 0 | 3,190 | -3,190 | -100% |