Strict Curl vs Donkey Calf Raise

Overall Comparison

Metric Strict Curl Donkey Calf Raise Difference Percent
Daily count 47 2 45 2250%
Total lifts entered 60,757 2,474 58,283 2356%

Male Comparison

Metric Strict Curl Donkey Calf Raise Difference Percent
Average lift 110.8 lb 540.6 lb -429.8 lb -80%
Elite lift 190.7 lb 1301.9 lb -1111.2 lb -85%
Average bodyweight 176.5 lb 167.7 lb 8.8 lb 5%
Lifts analysed 3,765 0 3,765 -

Female Comparison

Metric Strict Curl Donkey Calf Raise Difference Percent
Average lift 53.7 lb 302.9 lb -249.2 lb -82%
Elite lift 118.2 lb 619.7 lb -501.5 lb -81%
Average bodyweight 142.5 lb 137.9 lb 4.6 lb 3%
Lifts analysed 0 0 0 -