Strict Curl vs Good Morning

Overall Comparison

The daily number of strict curl lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Strict Curl Good Morning Difference Percent
Daily count 25 36 ↓11 ↓31%
Total lifts entered 37,706 95,054 ↓57,348 ↓60%

Male Comparison

The average strict curl entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering strict curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Strict Curl Good Morning Difference Percent
Average lift 110.8 lb 191 lb ↓80.3 lb ↓42%
Elite lift 190.7 lb 416.5 lb ↓225.7 lb ↓54%
Average bodyweight 176.5 lb 179.7 lb ↓3.2 lb ↓2%
Lifts analysed 3,765 14,018 ↓10,253 ↓73%

Female Comparison

The average strict curl entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Strict Curl Good Morning Difference Percent
Average lift 53.7 lb 96.9 lb ↓43.2 lb ↓45%
Elite lift 118.2 lb 206.7 lb ↓88.5 lb ↓43%
Average bodyweight 142.5 lb 141.3 lb ↑1.2 lb ↑1%
Lifts analysed 0 4,896 ↓4,896 ↓100%