Strict Curl vs Good Morning

Overall comparison

The daily number of strict curl lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Strict Curl Good Morning Difference Percent
Daily count 46 15 ↑31 ↑207%
Total lifts entered 46 54,162 ↓54,116 ↓99.92%

Male comparison

The average strict curl entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering strict curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Strict Curl Good Morning Difference Percent
Average lift 111.7 lb 192 lb ↓80.3 lb ↓42%
Elite lift 196.1 lb 419.8 lb ↓223.6 lb ↓53%
Average bodyweight 177.9 lb 179.3 lb ↓1.4 lb ↓1%
Lifts analysed 1,028 10,673 ↓9,645 ↓90%

Female comparison

The average strict curl entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Strict Curl Good Morning Difference Percent
Average lift 53.7 lb 96.3 lb ↓42.6 lb ↓44%
Elite lift 118.2 lb 211 lb ↓92.9 lb ↓44%
Average bodyweight 142.5 lb 141.3 lb ↑1.2 lb ↑1%
Lifts analysed 0 3,781 ↓3,781 ↓100%