Strict Curl vs Good Morning

Overall Comparison

Metric Strict Curl Good Morning Difference Percent
Daily count 47 39 8 21%
Total lifts entered 60,757 115,897 -55,140 -48%

Male Comparison

Metric Strict Curl Good Morning Difference Percent
Average lift 110.8 lb 191 lb -80.3 lb -42%
Elite lift 190.7 lb 416.5 lb -225.7 lb -54%
Average bodyweight 176.5 lb 179.7 lb -3.2 lb -2%
Lifts analysed 3,765 14,018 -10,253 -73%

Female Comparison

Metric Strict Curl Good Morning Difference Percent
Average lift 53.7 lb 96.9 lb -43.2 lb -45%
Elite lift 118.2 lb 206.7 lb -88.5 lb -43%
Average bodyweight 142.5 lb 141.3 lb 1.2 lb 1%
Lifts analysed 0 4,896 -4,896 -100%