Strict Curl vs JM Press

Overall Comparison

The daily number of strict curl lifts entered on Strength Level is greater than the daily number of jm press lifts.

Metric Strict Curl JM Press Difference Percent
Daily count 25 14 ↑11 ↑79%
Total lifts entered 37,706 17,569 ↑20,137 ↑115%

Male Comparison

The average strict curl entered by men on Strength Level is less heavy than the average jm press.

The bodyweight of men entering strict curl lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Strict Curl JM Press Difference Percent
Average lift 110.8 lb 146 lb ↓35.3 lb ↓24%
Elite lift 190.7 lb 286 lb ↓95.3 lb ↓33%
Average bodyweight 176.5 lb 189.9 lb ↓13.4 lb ↓7%
Lifts analysed 3,765 407 ↑3,358 ↑825%

Female Comparison

The average strict curl entered by women on Strength Level is less heavy than the average jm press.

The bodyweight of women entering strict curl lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Strict Curl JM Press Difference Percent
Average lift 53.7 lb 62.3 lb ↓8.5 lb ↓14%
Elite lift 118.2 lb 138.1 lb ↓19.9 lb ↓14%
Average bodyweight 142.5 lb 142.5 lb ↓0 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-