Overall Comparison
Metric |
Strict Curl |
JM Press |
Difference |
Percent |
Daily count |
47 |
32 |
15 |
47% |
Total lifts entered |
60,757 |
24,526 |
36,231 |
148% |
Male Comparison
Metric |
Strict Curl |
JM Press |
Difference |
Percent |
Average lift |
110.8 lb |
146 lb |
-35.3 lb |
-24% |
Elite lift |
190.7 lb |
286 lb |
-95.3 lb |
-33% |
Average bodyweight |
176.5 lb |
189.9 lb |
-13.4 lb |
-7% |
Lifts analysed |
3,765 |
407 |
3,358 |
825% |
Female Comparison
Metric |
Strict Curl |
JM Press |
Difference |
Percent |
Average lift |
53.7 lb |
62.3 lb |
-8.5 lb |
-14% |
Elite lift |
118.2 lb |
138.1 lb |
-19.9 lb |
-14% |
Average bodyweight |
142.5 lb |
142.5 lb |
-0 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |