Strict Curl vs JM Press

Overall Comparison

Metric Strict Curl JM Press Difference Percent
Daily count 47 32 15 47%
Total lifts entered 60,757 24,526 36,231 148%

Male Comparison

Metric Strict Curl JM Press Difference Percent
Average lift 110.8 lb 146 lb -35.3 lb -24%
Elite lift 190.7 lb 286 lb -95.3 lb -33%
Average bodyweight 176.5 lb 189.9 lb -13.4 lb -7%
Lifts analysed 3,765 407 3,358 825%

Female Comparison

Metric Strict Curl JM Press Difference Percent
Average lift 53.7 lb 62.3 lb -8.5 lb -14%
Elite lift 118.2 lb 138.1 lb -19.9 lb -14%
Average bodyweight 142.5 lb 142.5 lb -0 lb -0%
Lifts analysed 0 0 0 -