Strict Curl vs Log Press

Overall Comparison

Metric Strict Curl Log Press Difference Percent
Daily count 22 2 20 1000%
Total lifts entered 60,779 35,840 24,939 70%

Male Comparison

Metric Strict Curl Log Press Difference Percent
Average lift 50.2 kg 97.4 kg -47.1 kg -48%
Elite lift 86.5 kg 171.7 kg -85.2 kg -50%
Average bodyweight 80.1 kg 98.5 kg -18.4 kg -19%
Lifts analysed 3,765 1,904 1,861 98%

Female Comparison

Metric Strict Curl Log Press Difference Percent
Average lift 24.4 kg 33.6 kg -9.2 kg -27%
Elite lift 53.6 kg 71 kg -17.4 kg -24%
Average bodyweight 64.6 kg 66.4 kg -1.7 kg -3%
Lifts analysed 0 0 0 -