Strict Curl vs Military Press
Overall Comparison
| Metric |
Strict Curl |
Military Press |
Difference |
Percent |
| Daily count |
54 |
244 |
-190 |
-78% |
| Total lifts entered |
61,733 |
706,374 |
-644,641 |
-91% |
Male Comparison
| Metric |
Strict Curl |
Military Press |
Difference |
Percent |
| Average lift |
50.2 kg |
64.3 kg |
-14.1 kg |
-22% |
| Elite lift |
86.5 kg |
109.3 kg |
-22.8 kg |
-21% |
| Average bodyweight |
80.1 kg |
80.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
3,765 |
144,779 |
-141,014 |
-97% |
Female Comparison
| Metric |
Strict Curl |
Military Press |
Difference |
Percent |
| Average lift |
24.4 kg |
34.3 kg |
-9.9 kg |
-29% |
| Elite lift |
53.6 kg |
63.7 kg |
-10.1 kg |
-16% |
| Average bodyweight |
64.6 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
