Strict Curl vs Military Press
Overall Comparison
| Metric |
Strict Curl |
Military Press |
Difference |
Percent |
| Daily count |
54 |
244 |
-190 |
-78% |
| Total lifts entered |
61,733 |
706,374 |
-644,641 |
-91% |
Male Comparison
| Metric |
Strict Curl |
Military Press |
Difference |
Percent |
| Average lift |
110.8 lb |
141.8 lb |
-31.1 lb |
-22% |
| Elite lift |
190.7 lb |
240.9 lb |
-50.2 lb |
-21% |
| Average bodyweight |
176.5 lb |
178.1 lb |
-1.6 lb |
-1% |
| Lifts analysed |
3,765 |
144,779 |
-141,014 |
-97% |
Female Comparison
| Metric |
Strict Curl |
Military Press |
Difference |
Percent |
| Average lift |
53.7 lb |
75.6 lb |
-21.9 lb |
-29% |
| Elite lift |
118.2 lb |
140.4 lb |
-22.2 lb |
-16% |
| Average bodyweight |
142.5 lb |
143.4 lb |
-0.9 lb |
-1% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
