Overall Comparison
Metric |
Strict Curl |
Neck Curl |
Difference |
Percent |
Daily count |
32 |
48 |
-16 |
-33% |
Total lifts entered |
61,585 |
47,332 |
14,253 |
30% |
Male Comparison
Metric |
Strict Curl |
Neck Curl |
Difference |
Percent |
Average lift |
50.2 kg |
37.2 kg |
13 kg |
35% |
Elite lift |
86.5 kg |
128.8 kg |
-42.3 kg |
-33% |
Average bodyweight |
80.1 kg |
74.6 kg |
5.5 kg |
7% |
Lifts analysed |
3,765 |
652 |
3,113 |
477% |
Female Comparison
Metric |
Strict Curl |
Neck Curl |
Difference |
Percent |
Average lift |
24.4 kg |
15.9 kg |
8.5 kg |
53% |
Elite lift |
53.6 kg |
34.8 kg |
18.8 kg |
54% |
Average bodyweight |
64.6 kg |
64.1 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |