Overall Comparison
Metric |
Strict Curl |
Neck Curl |
Difference |
Percent |
Daily count |
32 |
48 |
-16 |
-33% |
Total lifts entered |
61,585 |
47,332 |
14,253 |
30% |
Male Comparison
Metric |
Strict Curl |
Neck Curl |
Difference |
Percent |
Average lift |
110.8 lb |
82.1 lb |
28.7 lb |
35% |
Elite lift |
190.7 lb |
283.9 lb |
-93.2 lb |
-33% |
Average bodyweight |
176.5 lb |
164.5 lb |
12 lb |
7% |
Lifts analysed |
3,765 |
652 |
3,113 |
477% |
Female Comparison
Metric |
Strict Curl |
Neck Curl |
Difference |
Percent |
Average lift |
53.7 lb |
35 lb |
18.7 lb |
53% |
Elite lift |
118.2 lb |
76.6 lb |
41.5 lb |
54% |
Average bodyweight |
142.5 lb |
141.3 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |