Strict Curl vs Neck Extension

Overall Comparison

Metric Strict Curl Neck Extension Difference Percent
Daily count 47 9 38 422%
Total lifts entered 60,757 24,704 36,053 146%

Male Comparison

Metric Strict Curl Neck Extension Difference Percent
Average lift 50.2 kg 39 kg 11.2 kg 29%
Elite lift 86.5 kg 122.4 kg -35.9 kg -29%
Average bodyweight 80.1 kg 79.9 kg 0.1 kg 0%
Lifts analysed 3,765 334 3,431 1027%

Female Comparison

Metric Strict Curl Neck Extension Difference Percent
Average lift 24.4 kg 11 kg 13.4 kg 122%
Elite lift 53.6 kg 24.1 kg 29.5 kg 122%
Average bodyweight 64.6 kg 63.9 kg 0.8 kg 1%
Lifts analysed 0 0 0 -