Overall Comparison
| Metric | Strict Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23 | 42 | -19 | -45% |
| Total lifts entered | 56,281 | 171,641 | -115,360 | -67% |
Male Comparison
| Metric | Strict Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.8 lb | 419.9 lb | -309.2 lb | -74% |
| Elite lift | 190.7 lb | 712.1 lb | -521.4 lb | -73% |
| Average bodyweight | 176.5 lb | 182.6 lb | -6.1 lb | -3% |
| Lifts analysed | 3,765 | 22,377 | -18,612 | -83% |
Female Comparison
| Metric | Strict Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.7 lb | 255.5 lb | -201.7 lb | -79% |
| Elite lift | 118.2 lb | 452.2 lb | -334 lb | -74% |
| Average bodyweight | 142.5 lb | 149 lb | -6.5 lb | -4% |
| Lifts analysed | 0 | 3,029 | -3,029 | -100% |