Strict Curl vs Shoulder Pin Press

Overall Comparison

Metric Strict Curl Shoulder Pin Press Difference Percent
Daily count 22 5 17 340%
Total lifts entered 60,779 21,081 39,698 188%

Male Comparison

Metric Strict Curl Shoulder Pin Press Difference Percent
Average lift 110.8 lb 148.8 lb -38 lb -26%
Elite lift 190.7 lb 266.1 lb -75.4 lb -28%
Average bodyweight 176.5 lb 180 lb -3.5 lb -2%
Lifts analysed 3,765 0 3,765 -

Female Comparison

Metric Strict Curl Shoulder Pin Press Difference Percent
Average lift 53.7 lb 71.9 lb -18.2 lb -25%
Elite lift 118.2 lb 145.5 lb -27.3 lb -19%
Average bodyweight 142.5 lb 143.4 lb -0.9 lb -1%
Lifts analysed 0 0 0 -