Strict Curl vs Shoulder Pin Press

Overall Comparison

Metric Strict Curl Shoulder Pin Press Difference Percent
Daily count 47 5 42 840%
Total lifts entered 60,757 21,081 39,676 188%

Male Comparison

Metric Strict Curl Shoulder Pin Press Difference Percent
Average lift 50.2 kg 67.5 kg -17.3 kg -26%
Elite lift 86.5 kg 120.7 kg -34.2 kg -28%
Average bodyweight 80.1 kg 81.7 kg -1.6 kg -2%
Lifts analysed 3,765 0 3,765 -

Female Comparison

Metric Strict Curl Shoulder Pin Press Difference Percent
Average lift 24.4 kg 32.6 kg -8.2 kg -25%
Elite lift 53.6 kg 66 kg -12.4 kg -19%
Average bodyweight 64.6 kg 65.1 kg -0.4 kg -1%
Lifts analysed 0 0 0 -