The daily number of strict curl lifts entered on Strength Level is greater than the daily number of spider curl lifts.
Overall Comparison
| Metric | Strict Curl | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 7 | ↑18 | ↑257% |
| Total lifts entered | 37,706 | 18,352 | ↑19,354 | ↑105% |
Male Comparison
The average strict curl entered by men on Strength Level is heavier than the average spider curl.
The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering spider curl lifts.
| Metric | Strict Curl | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.8 lb | 72.7 lb | ↑38.1 lb | ↑52% |
| Elite lift | 190.7 lb | 180.6 lb | ↑10.2 lb | ↑6% |
| Average bodyweight | 176.5 lb | 168.8 lb | ↑7.7 lb | ↑5% |
| Lifts analysed | 3,765 | 374 | ↑3,391 | ↑907% |
Female Comparison
The average strict curl entered by women on Strength Level is heavier than the average spider curl.
The bodyweight of women entering strict curl lifts on Strength Level is on average heavier than those entering spider curl lifts.
| Metric | Strict Curl | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.7 lb | 52.1 lb | ↑1.6 lb | ↑3% |
| Elite lift | 118.2 lb | 114.9 lb | ↑3.3 lb | ↑3% |
| Average bodyweight | 142.5 lb | 142.1 lb | ↑0.4 lb | ↑0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |