Overall Comparison
Metric |
Strict Curl |
T Bar Row |
Difference |
Percent |
Daily count |
32 |
117 |
-85 |
-73% |
Total lifts entered |
61,585 |
230,161 |
-168,576 |
-73% |
Male Comparison
Metric |
Strict Curl |
T Bar Row |
Difference |
Percent |
Average lift |
110.8 lb |
195.7 lb |
-84.9 lb |
-43% |
Elite lift |
190.7 lb |
361.1 lb |
-170.4 lb |
-47% |
Average bodyweight |
176.5 lb |
176 lb |
0.5 lb |
0% |
Lifts analysed |
3,765 |
31,814 |
-28,049 |
-88% |
Female Comparison
Metric |
Strict Curl |
T Bar Row |
Difference |
Percent |
Average lift |
53.7 lb |
104.7 lb |
-51 lb |
-49% |
Elite lift |
118.2 lb |
209 lb |
-90.8 lb |
-43% |
Average bodyweight |
142.5 lb |
143.5 lb |
-1 lb |
-1% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |