Strict Curl vs Wall Ball

Overall Comparison

Metric Strict Curl Wall Ball Difference Percent
Daily count 47 8 39 488%
Total lifts entered 60,757 17,388 43,369 249%

Male Comparison

Metric Strict Curl Wall Ball Difference Percent
Average lift 110.8 lb 45.1 lb 65.7 lb 146%
Elite lift 190.7 lb 102.7 lb 88 lb 86%
Average bodyweight 176.5 lb 171.8 lb 4.8 lb 3%
Lifts analysed 3,765 0 3,765 -

Female Comparison

Metric Strict Curl Wall Ball Difference Percent
Average lift 53.7 lb 25 lb 28.7 lb 115%
Elite lift 118.2 lb 55.3 lb 62.8 lb 114%
Average bodyweight 142.5 lb 141.6 lb 0.9 lb 1%
Lifts analysed 0 0 0 -