Overall Comparison
Metric |
Strict Curl |
Yates Row |
Difference |
Percent |
Daily count |
47 |
10 |
37 |
370% |
Total lifts entered |
60,757 |
39,330 |
21,427 |
54% |
Male Comparison
Metric |
Strict Curl |
Yates Row |
Difference |
Percent |
Average lift |
110.8 lb |
224.8 lb |
-114 lb |
-51% |
Elite lift |
190.7 lb |
378.8 lb |
-188.1 lb |
-50% |
Average bodyweight |
176.5 lb |
174.4 lb |
2.1 lb |
1% |
Lifts analysed |
3,765 |
1,133 |
2,632 |
232% |
Female Comparison
Metric |
Strict Curl |
Yates Row |
Difference |
Percent |
Average lift |
53.7 lb |
101.2 lb |
-47.4 lb |
-47% |
Elite lift |
118.2 lb |
182.5 lb |
-64.3 lb |
-35% |
Average bodyweight |
142.5 lb |
143.1 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |