Overall Comparison
Metric |
Strict Curl |
Yates Row |
Difference |
Percent |
Daily count |
47 |
13 |
34 |
262% |
Total lifts entered |
61,780 |
39,990 |
21,790 |
54% |
Male Comparison
Metric |
Strict Curl |
Yates Row |
Difference |
Percent |
Average lift |
50.2 kg |
102 kg |
-51.7 kg |
-51% |
Elite lift |
86.5 kg |
171.8 kg |
-85.3 kg |
-50% |
Average bodyweight |
80.1 kg |
79.1 kg |
1 kg |
1% |
Lifts analysed |
3,765 |
1,133 |
2,632 |
232% |
Female Comparison
Metric |
Strict Curl |
Yates Row |
Difference |
Percent |
Average lift |
24.4 kg |
45.9 kg |
-21.5 kg |
-47% |
Elite lift |
53.6 kg |
82.8 kg |
-29.2 kg |
-35% |
Average bodyweight |
64.6 kg |
64.9 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |