Sumo Deadlift vs Ab Wheel Rollout

Overall Comparison

Metric Sumo Deadlift Ab Wheel Rollout Difference Percent
Daily count 235 12 223 1858%
Total lifts entered 670,478 10,675 659,803 6181%

Male Comparison

Metric Sumo Deadlift Ab Wheel Rollout Difference Percent
Average lift 363 lb 282.8 lb 80.2 lb 28%
Elite lift 587.4 lb 559.5 lb 28 lb 5%
Average bodyweight 170.8 lb 168.8 lb 2.1 lb 1%
Lifts analysed 80,609 1,024 79,585 7772%

Female Comparison

Metric Sumo Deadlift Ab Wheel Rollout Difference Percent
Average lift 205.2 lb 153.8 lb 51.4 lb 33%
Elite lift 338.6 lb 232.3 lb 106.3 lb 46%
Average bodyweight 137.8 lb 133.7 lb 4.1 lb 3%
Lifts analysed 22,743 0 22,743 -