Sumo Deadlift vs Barbell Front Raise
Overall Comparison
Metric |
Sumo Deadlift |
Barbell Front Raise |
Difference |
Percent |
Daily count |
266 |
4 |
262 |
6550% |
Total lifts entered |
675,889 |
39,029 |
636,860 |
1632% |
Male Comparison
Metric |
Sumo Deadlift |
Barbell Front Raise |
Difference |
Percent |
Average lift |
363 lb |
84.4 lb |
278.7 lb |
330% |
Elite lift |
587.4 lb |
247.8 lb |
339.7 lb |
137% |
Average bodyweight |
170.8 lb |
172.6 lb |
-1.8 lb |
-1% |
Lifts analysed |
80,609 |
564 |
80,045 |
14192% |
Female Comparison
Metric |
Sumo Deadlift |
Barbell Front Raise |
Difference |
Percent |
Average lift |
205.2 lb |
43.3 lb |
161.8 lb |
373% |
Elite lift |
338.6 lb |
89.6 lb |
249.1 lb |
278% |
Average bodyweight |
137.8 lb |
141.3 lb |
-3.5 lb |
-2% |
Lifts analysed |
22,743 |
0 |
22,743 |
- |